How to Treat PCOS?
Are your signs indicating symptoms of PCOS - Polycystic ovary syndrome? Let us help you understand it better so that you can take proper decisions. However, it is strongly suggested that you consult a doctor ASAP, if you haven’t already. PCOS is a condition that affects a woman’s hormone levels where there is a higher-than-normal amount of male hormones, the androgens in the body. As it affects a woman’s ovaries, the imbalance in hormones causes irregular menstrual periods and makes it difficult to get pregnant. Reasons for PCOS has been linked to insulin resistance, inflammation, and genes to a large extent, as all these together result in excess production of androgen.
Diagnosis for PCOS
If you think you are experiencing at least two of the three symptoms of PCOS where there is excessive facial hair growth, irregular periods, and cysts in the ovaries, you must visit your doctor. Diagnosis of PCOS in women is done with the help of following methods –
- Conducting a pelvic examination to look for any problems with your ovaries
- Blood tests to check for abnormal levels of male hormones, as well as your cholesterol, insulin levels to assess your risk for related health conditions like heart disease and diabetes
- An ultrasound that uses sound waves to look for unusual follicles and other complications with your ovaries and uterus
Treatment for PCOS
Now, the Polycystic Ovary Syndrome treatment options largely depend on the individual, based on your symptoms of PCOS. It focuses on helping you with individual concerns, such as acne, infertility, hirsutism, or obesity. Treatment for PCOS will help you better manage symptoms of PCOS and reduce the chances of long-term health issues. Your doctor will suggest the course of action tailored to your symptoms of PCOS – for example, if conceiving is what you are looking at, your plan of treatment will be in that direction, whereas if excessive hair growth and acne are what you want to get rid of, your treatment will be focused on skin problems. A combination of lifestyles, a low-calorie diet, mild exercise, and medication is the best treatment for PCOS.
Lifestyle and dietary measures
The first step in the treatment for PCOS generally begins with weight loss and exercise. Losing weight will help regulate your menstrual cycle, lower insulin levels, and improve cholesterol levels. A nourishing diet with the right food and prevention of certain ingredients may help you manage your symptoms of PCOS.
PCOS treatment at home includes fruits, vegetables, and whole grains that help regulate your periods. It is important to strike a balance between carbs and protein, as both impact your energy and hormone levels. Anti-inflammatory foods such as tomatoes, green leafy vegetables, and nuts are your best options.
Medical treatment for PCOS
Your doctor may suggest supplementary medication along with your dietary changes for an effective solution. In order to regulate your periods, your doctor may suggest a combination of birth control pills.In order to help you ovulate, a few medicines suggested by your doctor will help, while excessive hair growth can be dealt with by combining pills and medical creams. However, any medicine should be taken only after consulting with a doctor and we are only informing you of general practices.
How to prepare for the appointment?
Once you’ve taken an appointment with your doctor, ensure you are well prepared with facts and medical history. Somethings to keep in mind – your symptoms of PCOS and for how long have you been experiencing these, list of medicines you have been taking, a little bit of your family medical history, and a record of your menstrual cycle. Your treatment for PCOS will then start taking shape based on the accuracy of your responses to the doctor’s questions so be super sure of your information.
With a combination of efforts and treatment for PCOS, you are sure to find a way out.
Lifestyle alterations and weight loss are the best cures recommended as Polycystic Ovary Syndrome treatments, and most often this works well. Medicines are an option if lifestyle changes don’t work, so do not fret at all as there is a treatment for PCOS, which will help you manage the symptoms effectively.